I am far from a very active person (I’m just recently getting back into a regular workout schedule) – Kim has me beat tenfold on that one. But I was recently inspired–and a little bit scared, I must admit–when I saw that an acquaintance of mine is part of a team that opened up a new gym here in Central Florida.
If you’re a fitness note you’ll want to take note of CrossFit Kings Point. But there’s one thing you should know:
This is not your ordinary gym.
Not by a long shot….
Watch this video and you’ll see what I mean:
Now you get me?
CrossFit believes in maximum results in minimum time, and offers its clients many, many different options for programs. Visit their “About” page to find out specifics on weightlifting, gymnastics, and cardiovascular training. They also offer a free trial for those who are very interested in seeing what it’s all about.
If you’re interested in checking out the CrossFit Kings Point, here are the location deets:
7075 Kingspointe Parkway
Orlando, FL 32819