Dance Trance Orlando

Never one to shy away from making a fool of myself, I’ve been wanting to check-out Dance Trance Orlando for quite some time. Not only because I love to throw down, but also because it’s minutes away from where I live. Oh, plus I haven’t worked out in months and have been feeling like a major lard butt. So I recently committed to paying Dance Trance a visit, and even dragged along a handful of friends I work with. While they were all a little hesitant about what I was getting them into, as you can see by checking-out that photo over on the right, everyone ended-up thoroughly enjoying themselves.

Let me just tell you we had a blast…and got a pretty good workout (drenched in sweat)! If you’re not familiar with Dance Trance, it’s a dance/exercise fitness concept originally created by fitness instructors Jay and Beth Handline. Here’s a little insight about our local location in the College Park neighborhood:

And yes…I was the only guy in the class….

Looks fun, right? If you think you may want to give this a test run, I would encourage you to pick-up a physical copy of the Orlando Weekly, where you may find a coupon good for a free class.

Location deets:

Dance Trance Orlando Studio
1828 Edgewater Drive
Orlando, FL 32804
407.416.3822

For class days and times, visit Dance Trance Orlando’s website. You can also “Like” them on Facebook.

One valuable tip before going: If you’re brand new to the scene, head over on a Monday night. That’s when you actually learn the choreography/steps that you’ll perform on Wednesday evenings! (But if you go on a Wednesday for the first time, don’t worry – you’ll still be welcomed with open arms!)

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Categories: Health & Wellness

Author:Ashley K. Edwards

Social Media Enthusiast. Blogger. Tennis lover. Electronica obsessed. Eternally challenged optimist. Digital world traveler.

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5 Comments on “Dance Trance Orlando”

  1. Crystal
    Friday, 19 November 2010 at 10:58 am #

    I had so much fun dancing myself into a trance!! Highly recommend everyone to try it at least once🙂 Thanks for bringing us along with you Ash!

  2. Saturday, 27 November 2010 at 9:11 am #

    How cool! I may have to try this out.

Trackbacks/Pingbacks

  1. College Park: Holiday on the Drive | The Central Florida Top 5 - Thursday, 2 December 2010

    […] a true flash mob, but it was lots of fun to watch!  I first heard about Dance Trance on the Pulse of Central Florida when blogger Ashley Edwards wrote about his visit. After reading that and seeing them dance […]

  2. College Park: Holiday on the Drive « Central Florida Top 5 - Sunday, 2 January 2011

    […] a true flash mob, but it was lots of fun to watch!  I first heard about Dance Trance on the Pulse of Central Florida when blogger Ashley Edwards wrote about his visit. After reading that and seeing them dance […]

  3. Dance Trance: A Must-Do « Central Florida Top 5 - Saturday, 15 January 2011

    […] first read about College Park’s Dance Trance studio on the Pulse of Central Florida when fellow blogger Ashley K. Edwards checked it out. I then heard about from Katy Widrick and from […]

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